Prime Midlife Monthly Reset

A structured space to reflect, recalibrate, and move forward with intention.

In the midst of constant decision-making and responsibility, there is rarely space to pause, process, and recalibrate, unless we create it deliberately. The Prime Midlife Monthly Reset does exactly that.

This guided 60-minute session is designed for midlife professionals who want to close the month with clarity, acknowledge their progress, and set intentional direction for what comes next.

The Session Flow (60 minutes)

• 5 mins — Grounding & Arrival: Transition out of the day into a distraction-free state
• 20 mins — Review & Reflection: Close open loops, extract key insights, and acknowledge progress
• 20 mins — Intentional Planning: Realign with priorities and identify what matters most next
• 5 mins — Closing & Integration: Anchor one clear commitment for the coming month

The Framework: Plus, Minus, Next

This session uses a simple but effective structure:

• Plus (+): What worked, what moved the needle
• Minus (–): What drained energy, what didn’t work
• Next (→): What to carry forward with intention

Strategic clarity and personal reflection without overcomplicating the process.

What You’ll Take Away

• The clarity that comes from closing open loops
• A renewed sense of direction and priorities for the year ahead
• One clear, tangible next step for the month

EVENT DETAILS

Date: 27 April 2026 (Monday)

Time: 7:00 PM SGT

Venue: Zoom (link sent upon registration)

Complimentary for Prime Midlife members

What to Bring Come prepared with your calendar (past and upcoming month), a to-do list or planner, any existing notes or reflections, and a willingness to create a distraction-free hour for yourself. A guided worksheet will be provided.

Your Facilitator: Wai Ling Fong, PhD Wai Ling Fong specialises in adult learning, learning design, and reflective practice. With a background in higher education and organisational development, she designs intentional spaces for clarity, alignment, and growth helping individuals and teams move from constant doing to deliberate action.

Register here: https://luma.com/30er5ox0