Events

Date: 27th January 2026 (Tuesday)Time: 6:30 pm – 8:30 pm (Singapore Standard Time)Venue: Mandala Club, 31 Bukit Pasoh Road, Singapore 089845 (L2, The Sidebar) This collaborative session by MyDNA and Prime Midlife is designed to demystify DNA testing and show how science-backed, personalised insights can empower better health decisions. Bringing together experts in genetics, preventive medicine, and nutrition, […]

Join us for a cozy morning where Valentine's warmth meets Chinese New Year abundance in the Year of the Horse! 🐎❤️ February is short but mighty and we're kicking it off with good vibes, great company, and even better conversation. Whether you're looking to expand your circle, share meaningful moments, or simply start your month […]

Feeling the midlife energy dip? Noticing it's harder to maintain strength and vitality? Worried about your long-term health and independence? You're not alone and here's the good news: small, sustainable shifts can create profound change. Join Juliette Eav for an insightful masterclass designed specifically for busy midlife adults who want to feel better now and […]

Making Sense of Work, Meaning, and Motivation in Midlife A Masterclass with Dr. Sharon Cheah The Question You're Not Supposed to Ask You've done everything right. Built your career. Delivered results. Earned respect. So why does it feel... different now? The motivation that once fueled you has shifted. The work that satisfied you feels less […]

The Second Prime | Men's Edition An Intimate Dinner Conversation for Men Navigating Midlife Somewhere after 40, something shifts. Not dramatically. Not all at once. But you notice it, the energy isn't what it was, recovery takes longer, and you're quietly wondering whether this is just how it goes from here. Here's the thing: you're […]

In midlife, love doesn't fade, it evolves. The urgency softens. The expectations shift. What remains is something more honest, more chosen, more alive. But most of us were never taught how to love with intention. This session is the conversation that fills that gap. Join us for an intimate online session that will change the […]

The Exhaustion You Can't Explain You've earned your place. The experience, the seniority, the track record, it's all there. So why does getting through the week feel harder than it used to? You're sleeping more or less than you should. You're taking breaks that don't actually restore you. You're pushing through, because that's what's always […]

A structured space to reflect, recalibrate, and move forward with intention. In the midst of constant decision-making and responsibility, there is rarely space to pause, process, and recalibrate, unless we create it deliberately. The Prime Midlife Monthly Reset does exactly that. This guided 60-minute session is designed for midlife professionals who want to close the […]

The Weight You've Been Carrying You're reliable. Responsible. The one people count on. At work, at home, in every room you walk into and you show up. Fully. Consistently. Without complaint. And somewhere in the middle of holding it all together, you lost track of yourself. This isn't a character flaw. It's what happens when […]

What do you say when someone asks, "So, what do you do?" For most of our careers, the answer came easily. A title. A company. A lane. But somewhere in midlife, that answer starts to feel… incomplete. Maybe you're still in corporate but quietly building something on the side. Maybe you've worn so many hats […]

Something new is taking shape at Prime Midlife and we want you to help build it. The Men's Circle is a dedicated space for men navigating midlife with intention, a place to gather, speak honestly, and find genuine connection with others who understand what this season of life feels like from the inside. Before we […]

When was the last time someone gave you a proper explanation of what's actually happening to your body? Not a dismissal. Not "it's just hormones." Not a prescription handed over in a five-minute consultation, but a real, honest conversation about why desire shifts in midlife, why intimacy can feel more complicated than it used to, […]