Events

Kick off 2026 with connection and community! Join us for the inaugural Prime Midlife Breakfast Club, a gathering to meet fellow members and share your aspirations for the year ahead. Event Details Date: Saturday, 10 January 2026 Time: 10:00 AM – 12:00 PM SGT Venue: Kwaasong Bakehouse, IOI Central Boulevard Address: 2 Central Blvd, #01-01 […]

Date: 15th January 2026 Time: 7 - 8 pm SGT Venue: Zoom (Link sent upon registration) Complimentary for Prime Midlife members You know that feeling? The one that whispers: I don't quite recognise myself anymore. And I'm not sure if that's a crisis… or an invitation. You're not imagining it. Somewhere after 40 (what we […]

A Friendship Audit: Choosing Relationships That Feel Supportive, Energising, and Emotionally Safe 📅 22nd January 2026 (Thursday), 7 - 8 pm SGT 🖥️ Zoom (Link sent upon registration) ⏱️ 60 minutes 💝 Complimentary for Prime Midlife members You know that nudge? The one that whispers: Some friendships have grown with me, while others feel... out of […]

When was the last time you had a real conversation about friendship? Not the surface-level "how are you" exchanges, but the kind that explores what true connection means, especially in our 40s and beyond, when old friendships evolve, new ones feel harder to build, and finding people who truly get you can feel like searching […]

Date: 27th January 2026 (Tuesday)Time: 6:30 pm – 8:30 pm (Singapore Standard Time)Venue: Mandala Club, 31 Bukit Pasoh Road, Singapore 089845 (L2, The Sidebar) This collaborative session by MyDNA and Prime Midlife is designed to demystify DNA testing and show how science-backed, personalised insights can empower better health decisions. Bringing together experts in genetics, preventive medicine, and nutrition, […]

Join us for a cozy morning where Valentine's warmth meets Chinese New Year abundance in the Year of the Horse! 🐎❤️ February is short but mighty and we're kicking it off with good vibes, great company, and even better conversation. Whether you're looking to expand your circle, share meaningful moments, or simply start your month […]

Feeling the midlife energy dip? Noticing it's harder to maintain strength and vitality? Worried about your long-term health and independence? You're not alone and here's the good news: small, sustainable shifts can create profound change. Join Juliette Eav for an insightful masterclass designed specifically for busy midlife adults who want to feel better now and […]

Making Sense of Work, Meaning, and Motivation in Midlife A Masterclass with Dr. Sharon Cheah The Question You're Not Supposed to Ask You've done everything right. Built your career. Delivered results. Earned respect. So why does it feel... different now? The motivation that once fueled you has shifted. The work that satisfied you feels less […]

The Second Prime | Men's Edition An Intimate Dinner Conversation for Men Navigating Midlife Somewhere after 40, something shifts. Not dramatically. Not all at once. But you notice it, the energy isn't what it was, recovery takes longer, and you're quietly wondering whether this is just how it goes from here. Here's the thing: you're […]

In midlife, love doesn't fade, it evolves. The urgency softens. The expectations shift. What remains is something more honest, more chosen, more alive. But most of us were never taught how to love with intention. This session is the conversation that fills that gap. Join us for an intimate online session that will change the […]